To kick off Men’s Health Week, here at Manage What Matters, Suze Jones checks in with Mantle Co-Founder & AHPRA Registered Psychologist, Luke Foster, to talk about; what is worrying men, how to recognise the warning signs when we are not OK, and how to be there for a mate. Luke also shares his thoughts on the importance of listening, and mindfulness.

This is an easy to listen to podcast packed with practical advice and strategies to help a loved one who might be struggling.

Luke Foster is considered one of Australia’s most down to earth, and approachable psychologists.
With 12 years’ experience as an accomplished Psychologist in the military reaching the rank of Major, Luke has also extensive experience with national and global organisations, working with men in predominantly male environments. Luke is highly regarded, professionally, for his ‘on-the-level’ conversational and very relatable therapeutic approach.

Affiliations & Experience: Mantle Health Co-Founder & CMO, ChekMate Co-Founder & Principal Psychologist, LIVIN Lead Facilitator & Principal Psychologist, Senior Psychologist Australian Army.

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Episode 9